• FitChick is all about socialising whilst you exercise. Combining your catch-ups with friends with your regular exercise is an effective use of your precious time AND it makes the hour fly by!
• FitChick sessions are held outdoors in the fresh air making the time you spend exercising as effective at burning calories as it possibly can be. (More)
• FitChick sessions are timed to fit around your life and to help you get the best from your day. Held each weekday morning during term-term means you can get your regular session in and still have time to do all the other things you need to do…..AND feel virtuous all day!, Also, because FitChick fits around the school terms, you’re not paying for time when it’s hardest to find time to exercise.
• FitChick also gives you on-line support to help you fit regular exercise into your life

FitChick recommends you aim to join in at least 3 times a week

No lycra, no sweaty gyms, no complicated choreography or grapevines.

Run by qualified, motivating, experienced fitness instructors, FitChick sessions are low impact and involve low to moderate intensity activity. They comprise a mix of power-walking, easy to learn toning exercises and some other fun stuff thrown in for good measure.

The only “after-drop-off-get-together” where you use rather than consume calories!

FitChick sessions are held outdoors, all weather, during the school term time.

There’s no such thing as bad weather only the wrong clothes! Having said that, no special clothing or equipment is needed although we strongly recommend loose comfortable clothes, supportive footwear (no flip flops please!) and a waterproof jacket. (This is England after all!)

Be a FitChick for free
Click to find out how to try FitChick for free.