More About FitChick
FitChick is a friendly, approachable club. It aims to support you to fit regular activity into your already busy life. We know just how hard it is to do the things that we know we should be doing exercise-wise but at FitChick we have a huge number of tricks up our sleeves to help you to reap the benefits of regular activity and to feel a positive impact on your health, happiness and wellbeing.
So, why is FitChick different to the things you may have tried before?
- FitChick is all about socialising whilst you exercise. Combining your catch-ups with friends with your regular exercise is an effective use of your precious time AND it makes the hour fly by!
- FitChick sessions are held outdoors in the fresh air making the time you spend exercising as effective at burning calories as it possibly can be.
- FitChick sessions are timed to fit around your life and to help you get the best from your day. Held on weekday mornings during school term-term means you can get your regular session in and still have time to do all the other things you need to do…..AND feel virtuous all day!
- FitChick also offers Personal Training to help you progress even further on your fitness journey. 1:1 sessions designed especially for you and held in private studio where you will be the only client at any one time.
FitChick sessions run on weekday mornings during term time, straight after your school run.
Come as often as you like; we recommend at least twice a week although three times a week may give you faster results!,
No lycra, no sweaty gyms, no complicated choreography or grapevines.